Across the meridian

UTC to MST converter

MST is 7 hours behind UTC.

Fixed time-zone offsets

Coordinated Universal Time · UTC+0

Time in MST

2:00 AM

Same day

Mountain Standard Time · UTC−7

Abbreviations keep their stated offsets year-round. For a city’s current seasonal time, use the city time zone converter.

UTC to MST conversion chart

UTC+0 → UTC−7
UTCMST
5:00 PMPrevious day
6:00 PMPrevious day
7:00 PMPrevious day
8:00 PMPrevious day
9:00 PMPrevious day
10:00 PMPrevious day
11:00 PMPrevious day
12:00 AM
1:00 AM
2:00 AM
3:00 AM
4:00 AM
UTCMST
5:00 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM

Understanding UTC and MST

UTC stands for Coordinated Universal Time, UTC+0, used in Global time standard. MST stands for Mountain Standard Time, UTC−7, used in Mountain North America. These are specific offset definitions, not automatic substitutes for the local time in a city.

How do you convert UTC to MST?

Subtract the source offset from the destination offset: -420 − (0) = -420 minutes. Subtract 420 minutes from the UTC time. For example, 9:00 AM UTC is 2:00 AM MST (same day). If the result crosses midnight, the calendar day changes too.

Does daylight saving time change this conversion?

The difference between these named offsets is fixed. A location may switch to a different abbreviation during daylight saving time, so an invitation saying “EST” can differ from the actual summer time in New York.

UTC is the reference for time-zone offsets and does not observe daylight saving time.

MST is UTC−7. Many Mountain locations use MDT (UTC−6) in summer; most of Arizona stays on MST.

Which day does the converted time fall on?

“Previous day” means the destination is one calendar day before the source; “Next day” means one day after. Dates are relative to the day of your input time. A time-only conversion cannot determine a specific calendar date.

Popular time zone conversions

MST to UTC